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Five Nutrition and Healthy Eating Tips

Five Nutrition and Healthy Eating Tips posted on Mar 5

March is National Nutrition Month, dedicated to encouraging healthy food choices and exercise habits. Healthy eating is essential for a better quality of life, and following proper nutrition guidelines can help you feel more energetic, control your weight, and reduce your risk of certain diseases.   …Continue Reading Five Nutrition and Healthy Eating Tips

Recent Posts

Massachusetts Police Officer Civil Service Exam: Deadline to Apply Is March 26, 2015 posted on Mar 4

Massachusetts Police Officer Civil Service Exam: Deadline to Apply Is March 26, 2015

This is a guest blog post from the Massachusetts Human Resources Division A career as a police officer in Massachusetts is both demanding and extremely rewarding. Police officers in Massachusetts work to uphold the law and keep our communities safe by protecting life, property, and   …Continue Reading Massachusetts Police Officer Civil Service Exam: Deadline to Apply Is March 26, 2015

Caring for Elders Resources posted on Feb 27

Caring for Elders Resources

According to the National Alliance for Caregiving (NAC), more than 65 million Americans act as unpaid caregivers for a family member, and the average age of an adult who receives assistance is 69 years old. The Executive Office of Elder Affairs (ELD), primarily through the   …Continue Reading Caring for Elders Resources

Maple Sugaring Season Is Here posted on Feb 25

Maple Sugaring Season Is Here

It might feel as though winter will never end in Massachusetts, but there’s already one sure sign of an imminent thaw — maple sugaring season. Farmers across the state are getting ready for the warmer days but still-freezing nights that get the sap running, usually   …Continue Reading Maple Sugaring Season Is Here

Glaucoma: What to Know and How to Help posted on Feb 24

Glaucoma: What to Know and How to Help

Approximately 2.7 million people in the United States have glaucoma, according to the National Eye Health Education Program (NEHEP), and many of them experience partial or total vision loss. The Massachusetts Department of Health and Human Services (HHS) offers a number of resources for employers,   …Continue Reading Glaucoma: What to Know and How to Help

Take Care of Your Heart: Prevent Heart Disease posted on Feb 20

Take Care of Your Heart: Prevent Heart Disease

According to the Centers for Disease Control and Prevention (CDC), each year more than half a million Americans die from heart disease, making it the number one cause of death for both men and women. The Commonwealth strives to educate and inform residents about the   …Continue Reading Take Care of Your Heart: Prevent Heart Disease