Another New England winter is rolling in with snow, ice, and more snow. But you don’t have to go into hibernation just because the temperature drops. According to the Centers for Disease Control and Prevention (CDC), a number of winter activities can help you stay fit. Between …Continue Reading 3 Activities to Keep You Moving this Winter
This is a guest blog post from the Massachusetts Emergency Management Agency (MEMA). The 120th running of the Boston Marathon will be held on Patriot’s Day, Monday, April 18, 2016. This year, 30,000 registered participants will run the 26.2-mile course, which starts in Hopkinton and …Continue Reading The 2016 Boston Marathon Spectator Guidelines
Struggling with a daily fitness routine? You’re not alone. One in four Massachusetts middle school and high school students, and more than half of all adults in the state, are obese or overweight. The good news is that engaging in physical activity and reaching a …Continue Reading Spring into Shape! Fitness Tips for Adults and Children
Spring has finally sprung in the Bay State, and with it comes all the outdoor fun that warm temperatures have to offer. Among the many opportunities to enjoy spring weather, bicycling is one of the most popular activities among Massachusetts residents. Further, with the opportunity …Continue Reading Cycle Safely, It’s National Bike Month!
The 2014 Boston Marathon will be run on Patriot’s Day, Monday April 21st. This year, 36,000 registered participants – 9,000 more than last year – will run the 26.2-mile course that starts in Hopkinton and passes through Ashland, Framingham, Natick, Wellesley, Newton, and Brookline before …Continue Reading The 2014 Boston Marathon
Is your summer starting to lose steam? Are your days of lounging by the pool or basking on the beach beginning to blur together? Do you need a new hobby that still provides fun in the sun? Luckily, Massachusetts has a lot to offer; here …Continue Reading Need Ideas for Outdoor Summer Fun? Massachusetts Has Plenty to Offer!
Massachusetts is home to a medley of beautiful reservoirs, rivers and bays. You may have even taken your share of walks or hikes along the waterfront to get a better look. But have you experienced the charming wonders of Massachusetts from the water? Canoeing and …Continue Reading Paddling Across the Commonwealth
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