Post Content

Yellow yield sign that says flu season ahead

Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get sick.

Employ these preventative steps to have a flu-free winter:

  • Get the vaccine. Find a flu clinic near you and get yours today.
  • Take precautions to stop germs from spreading.
    • Frequently wash your hands with soap and hot water or an alcohol-based sanitizer if soap and water is not available.
    • Avoid close contact with anyone who is sick.
    • Don’t touch your mouth, nose, or eyes often.
    • Disinfect surfaces in your home to stop germs, especially if a family member is already sick.
    • Bundle up in warm clothes before leaving your home.
      • Getting a chill can make you more susceptible to germs.

Even after taking all these steps it’s still possible to contract the flu virus. If you get the flu, know how to recover quickly and avoid spreading it to others. Symptoms of the flu include fever, vomiting, cough, sore throat, body aches, and more. Fight the virus with these tips:

Now that you know how to protect yourself from the flu, have a happy, healthy flu season!

Tweet @massgov how you stay healthy during flu season.

Written By:

Tags: , , , , , , , , ,

Recent Posts

StormSmart Coasts: Protect Your Home from Storm Damage posted on Aug 30

StormSmart Coasts: Protect Your Home from Storm Damage

Living along the Massachusetts coast has lots of perks — plenty of sunshine, fresh sea air, and a beach within walking distance to name a few. However, it’s important to be aware of coastal storm hazards such as flooding, erosion, and more. The Office of Coastal   …Continue Reading StormSmart Coasts: Protect Your Home from Storm Damage

Road Safety Tips for Massachusetts Drivers posted on Aug 25

Road Safety Tips for Massachusetts Drivers

Whether you drive to work every day or only get behind the wheel for weekend getaways, it can never hurt to get a refresher on the rules of the road. The Massachusetts Department of Transportation (MassDOT) and the Highway Safety Division (HSD) of the Executive Office of Public Safety   …Continue Reading Road Safety Tips for Massachusetts Drivers

Know Your Rights as a Tenant, Part 2: After You Move In posted on Aug 18

Know Your Rights as a Tenant, Part 2: After You Move In

Once you’ve learned your rights as a tenant before you move in, it’s time to figure out what happens after you move in. The Office of Consumer Affairs and Business Regulation (OCABR) and the Attorney General’s Office (AGO) share information about your rights once you have signed a lease and   …Continue Reading Know Your Rights as a Tenant, Part 2: After You Move In