Post Content

Yellow yield sign that says flu season ahead

Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get sick.

Employ these preventative steps to have a flu-free winter:

  • Get the vaccine. Find a flu clinic near you and get yours today.
  • Take precautions to stop germs from spreading.
    • Frequently wash your hands with soap and hot water or an alcohol-based sanitizer if soap and water is not available.
    • Avoid close contact with anyone who is sick.
    • Don’t touch your mouth, nose, or eyes often.
    • Disinfect surfaces in your home to stop germs, especially if a family member is already sick.
    • Bundle up in warm clothes before leaving your home.
      • Getting a chill can make you more susceptible to germs.

Even after taking all these steps it’s still possible to contract the flu virus. If you get the flu, know how to recover quickly and avoid spreading it to others. Symptoms of the flu include fever, vomiting, cough, sore throat, body aches, and more. Fight the virus with these tips:

Now that you know how to protect yourself from the flu, have a happy, healthy flu season!

Tweet @massgov how you stay healthy during flu season.

Written By:

Tags: , , , , , , , , ,

Recent Posts

Honor Massachusetts Veterans This Memorial Day posted on May 24

Honor Massachusetts Veterans This Memorial Day

Massachusetts proudly supports and honors military members who have died fighting for our country. Memorial Day — May 29, 2017 — offers residents an opportunity to remember fallen heroes. The Massachusetts Office of Travel and Tourism (MOTT) and the Department of Veterans’ Services (DVS) share information on Memorial Day   …Continue Reading Honor Massachusetts Veterans This Memorial Day

4 Things to Do When Applying for Financial Aid posted on May 17

4 Things to Do When Applying for Financial Aid

Each year, financial aid helps millions of students across the United States achieve their dreams of attending college. There are many free resources available to guide you through the application process. The Office of Student Financial Assistance (OSFA), a division of the Department of Higher   …Continue Reading 4 Things to Do When Applying for Financial Aid

The Prevailing Wage Program in Massachusetts posted on May 10

The Prevailing Wage Program in Massachusetts

Each year, many people help pave state highways, renovate public buildings, and take care of various public works projects across the Commonwealth. The Prevailing Wage Program in Massachusetts helps ensure that professionals doing public work projects are paid properly by determining the minimum hourly wage rates workers   …Continue Reading The Prevailing Wage Program in Massachusetts