Post Content

Yellow yield sign that says flu season ahead

Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get sick.

Employ these preventative steps to have a flu-free winter:

  • Get the vaccine. Find a flu clinic near you and get yours today.
  • Take precautions to stop germs from spreading.
    • Frequently wash your hands with soap and hot water or an alcohol-based sanitizer if soap and water is not available.
    • Avoid close contact with anyone who is sick.
    • Don’t touch your mouth, nose, or eyes often.
    • Disinfect surfaces in your home to stop germs, especially if a family member is already sick.
    • Bundle up in warm clothes before leaving your home.
      • Getting a chill can make you more susceptible to germs.

Even after taking all these steps it’s still possible to contract the flu virus. If you get the flu, know how to recover quickly and avoid spreading it to others. Symptoms of the flu include fever, vomiting, cough, sore throat, body aches, and more. Fight the virus with these tips:

Now that you know how to protect yourself from the flu, have a happy, healthy flu season!

Tweet @massgov how you stay healthy during flu season.

Written By:

Tags: , , , , , , , , ,

Recent Posts

Safe Toys and Gifts for Children posted on Dec 1

Safe Toys and Gifts for Children

Children love receiving gifts and presents year-round, and the excitement that comes from unwrapping a gift can fill a house with joy. While toys are meant to be fun and entertaining, they can pose several safety risks. In 2014 there were approximately 251,800 toy-related injuries,   …Continue Reading Safe Toys and Gifts for Children

Hurricane Preparedness: Be Ready Before the Storm posted on Jul 18

Hurricane Preparedness: Be Ready Before the Storm

This is a guest blog post from the Massachusetts Emergency Management Agency (MEMA). Governor Baker has proclaimed July 16–22, 2017 to be Hurricane Preparedness Week to underscore the Commonwealth’s vulnerability to tropical storms and hurricanes. Historically, the majority of tropical storms and hurricanes that have   …Continue Reading Hurricane Preparedness: Be Ready Before the Storm

Celebrate Independence Day in Massachusetts posted on Jun 22

Celebrate Independence Day in Massachusetts

As the state where the Boston Tea Party, Battle of Bunker Hill, and first shots of the American Revolution happened, Massachusetts is a special place to celebrate the 4th of July. Whether you’re looking for a free event for the family or a way to give back to America’s   …Continue Reading Celebrate Independence Day in Massachusetts