Post Content

Fruits and vegetables in the shape of a heart

Obesity rates have more than doubled among children and quadrupled in adolescents over the last 30 years, according to the Centers for Disease Control and Prevention (CDC). With nearly one-third of all children and teens in the United States overweight or obese, this serious health issue  increases risk for additional health problems such as heart disease, type 2 diabetes, and asthma.

You can help fight these health risks by introducing a healthy lifestyle to your children’s daily lives today:

  1. Eat Healthy
  1. Increase Physical Activity
  1. Form Good Habits at School
  1. Establish a Healthy BMI

Help curb childhood obesity by adopting a healthy lifestyle for you and your family today. You can find more information at Mass in Motion or Let’s Move.

How do you promote healthy habits with your children? Tell us by commenting below or tweeting @MassGov

Written By:

Tags: , , , , , , , , , , , ,

Recent Posts

Road Safety Tips for Massachusetts Drivers posted on Aug 25

Road Safety Tips for Massachusetts Drivers

Whether you drive to work every day or only get behind the wheel for weekend getaways, it can never hurt to get a refresher on the rules of the road. The Massachusetts Department of Transportation (MassDOT) and the Highway Safety Division (HSD) of the Executive Office of Public Safety   …Continue Reading Road Safety Tips for Massachusetts Drivers

Know Your Rights as a Tenant, Part 2: After You Move In posted on Aug 18

Know Your Rights as a Tenant, Part 2: After You Move In

Once you’ve learned your rights as a tenant before you move in, it’s time to figure out what happens after you move in. The Office of Consumer Affairs and Business Regulation (OCABR) and the Attorney General’s Office (AGO) share information about your rights once you have signed a lease and   …Continue Reading Know Your Rights as a Tenant, Part 2: After You Move In

Know Your Rights as a Tenant, Part 1: Before You Move In posted on Aug 16

Know Your Rights as a Tenant, Part 1: Before You Move In

According to the United States Census Bureau (USCB), as of 2014, more than 37 percent of Massachusetts homes were occupied by renters. Searching for a rental home, signing a lease, and meeting new neighbors can be exciting, but it’s important to know your rights as a   …Continue Reading Know Your Rights as a Tenant, Part 1: Before You Move In