Type 2 diabetes accounts for 90 to 95 percent of cases of diabetes, in which blood sugar (glucose) levels are too high, according to the Centers for Disease Control and Prevention (CDC). The good news is that type 2 diabetes can be prevented, even among people …Continue Reading How to Delay or Prevent Type 2 Diabetes
Struggling with a daily fitness routine? You’re not alone. One in four Massachusetts middle school and high school students, and more than half of all adults in the state, are obese or overweight. The good news is that engaging in physical activity and reaching a …Continue Reading Spring into Shape! Fitness Tips for Adults and Children
Diabetes is a serious disease that affects 29.1 million people in the United States, according to the Centers for Disease Control and Prevention (CDC). In response, the Massachusetts Department of Public Health (DPH) is working to reduce death and disability related to diabetes, its comorbidities, …Continue Reading Diabetes Information and Management Tips
Nutrition is an important component to our health, but it’s often difficult to address in a hectic world that makes junk food and large portion sizes more convenient and appealing than healthy alternatives. More than half of adults and one in four high school and middle …Continue Reading Enjoy the Taste of Eating Right during National Nutrition Month
Heart disease, including stroke, is the leading cause of death for men and women in the United States. Every year, more than one million Americans suffer a heart attack and approximately 600,000 die from heart disease — that’s one out of every four deaths. The …Continue Reading American Heart Disease Awareness Month
Glaucoma is the number one cause of preventable blindness in the United States. Currently, 2.7 million Americans over age 40 have glaucoma, and the National Eye Institute projects this number will reach 4.2 million by 2030. During January, the Glaucoma Research Foundation and other eye health groups …Continue Reading January is National Glaucoma Awareness Month
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