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Tag Archives: diet

Being Responsible for Your Health and Money in College Posted on Aug 15

Being Responsible for Your Health and Money in College

Young adults might see college as an opportunity to get a taste of the freedom they’ve been craving, but what might be overlooked is that freedom comes with responsibilities. In college, being responsible doesn’t just mean doing your homework or getting to classes on time,   …Continue Reading Being Responsible for Your Health and Money in College

4 Simple Stress-Reduction Tips for Mental Health Month Posted on May 16

4 Simple Stress-Reduction Tips for Mental Health Month

May is Mental Health Month and Mental Health America has chosen the theme “Pathways to Wellness” for 2013. Wellness refers to maintaining a balance of healthy physical, mental, and social well-being. Wellness is more than just NOT being sick; having a wellness plan can actually   …Continue Reading 4 Simple Stress-Reduction Tips for Mental Health Month