Whether it’s your children’s first day of kindergarten or their senior year of high school, one of your biggest responsibilities as a parent is to keep them healthy. That means more than just three square meals a day — exercise, oral hygiene, sleep, and illness …Continue Reading How to Keep Children Healthy This School Year
As the days grow shorter and the winter months approach, it’s time to start thinking about flu season, how to avoid it, and what to do if you get sick. The flu (otherwise known as influenza) is a contagious disease that affects the body’s respiratory …Continue Reading On Guard: Staying Healthy This Flu Season
Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get …Continue Reading 5 Preventative Steps to Help You Stay Healthy During Flu Season
We want to hear from you. Connect with us.