With cold and flu season underway, it’s important to take precautions so you and your loved ones can stay healthy. The Department of Public Health (DPH) and the Centers for Disease Control and Prevention (CDC) provide information on protecting yourself from colds and the flu, …Continue Reading Four Ways to Stay Healthy During Cold and Flu Season
Whether it’s your children’s first day of kindergarten or their senior year of high school, one of your biggest responsibilities as a parent is to keep them healthy. That means more than just three square meals a day — exercise, oral hygiene, sleep, and illness …Continue Reading How to Keep Children Healthy This School Year
Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get …Continue Reading 5 Preventative Steps to Help You Stay Healthy During Flu Season
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