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Tag Archives: influenza

On Guard: Staying Healthy This Flu Season Posted on Nov 5

On Guard: Staying Healthy This Flu Season

As the days grow shorter and the winter months approach, it’s time to start thinking about flu season, how to avoid it, and what to do if you get sick. The flu (otherwise known as influenza) is a contagious disease that affects the body’s respiratory   …Continue Reading On Guard: Staying Healthy This Flu Season

5 Preventative Steps to Help You Stay Healthy During Flu Season Posted on Nov 5

5 Preventative Steps to Help You Stay Healthy During Flu Season

Cold weather is here and with the first frost of the season comes the coughing, sniffling, and sneezing that heralds in flu season. During this time of year it’s important to remember how to avoid contracting the flu and what to do if you get   …Continue Reading 5 Preventative Steps to Help You Stay Healthy During Flu Season