Post Content

Commissioner Scott Soares

Commissioner Scott Soares

Commissioner, Department of Agriculture Resources (DAR)

View Commissioner Soares' Bio

Last month, DCR Commissioner Lambert and I blogged about a new partnership to encourage people to maintain a healthy lifestyle throughout 2012.

To this end, I made a personal pledge to lose twenty pounds over ten months – in time for an autumn-planned 2K run at a DCR state park or farm location. I’m happy to report that so far – via increased physical activity and eating healthier portions of food – I’m four pounds closer towards my goal!

Fortunately, as it relates to eating, healthier choices are becoming ever easier thanks to the growing number of year-round farmers’ markets in Massachusetts.  For example, the Somerville or Cambridge Winter Farmers’ Markets offer apples, root vegetables, fresh bread, artisan cheeses, seafood, meats, poultry, eggs, local wines, and more. And if you don’t have to lose 20 pounds like I do, there is an appetizing array of baked goods and locally-made specialty foods like Coutts’ preserves, applesauce, and relishes.  Our MassGrown & Fresher website offers a complete listing of winter farmers’ markets throughout the state.

sweet potatos
This month, MassGrown & Fresher, in collaboration with ChopChop Magazine and Mass in Motion is featuring the sweet potato – a “sweet” and healthy treat for that someone special you know. One of the local farms that grow sweet potatoes is Red Fire Farm in Granby and whom we’ve spotlighted on our Faces of Massachusetts Agriculture page. Red Fire Farm is also a CSA (community Supported Agriculture).  If you haven’t already, find out more about the benefits of being a part of a CSA so you can enjoy weekly shares of fresh, local produce during the growing season.

And of course following your healthy Valentine’s Day meal, don’t forget some of the great suggestions made by DCR in our last blog such as the many Healthy Heart Trails located in over 70 state parks across the state! Happy Valentine’s Day!

Leomin_Skiing

Written By:

Recent Posts

2015 DAR Agricultural Calendar: February posted on Feb 25

2015 DAR Agricultural Calendar: February

  February’s contest winner was Amanda Bettle, who photographed sheep at The Natural Resources Trust of Easton.  This photo features Dog, a former 4-H show animal and sole male sheep among the nine ewes in the Natural Resources Trust of Easton (NRT) flock. It is the mission   …Continue Reading 2015 DAR Agricultural Calendar: February

2015 DAR Agricultural Calendar: January posted on Jan 26

2015 DAR Agricultural Calendar: January

January’s contest winner was Renee Finnegan, who photographed a pensive Highland cow at Oak Meadows Farm & Garden in Rutland. Glenn and Mary Kauppila have been farming 100 acres of land in Rutland for approximately 15 years. With the help of their three adult children, they   …Continue Reading 2015 DAR Agricultural Calendar: January

Visit Winter Farmers’ Markets for Holiday Gifts posted on Dec 5

Visit Winter Farmers’ Markets for Holiday Gifts

  While performers serenade shoppers with upbeat or easy-listening music, farmers and food producers sell a wide variety of local food throughout the winter at over 40 winter farmers’ markets this season. Those who have not yet visited a winter market might be surprised by   …Continue Reading Visit Winter Farmers’ Markets for Holiday Gifts