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Interview handshakeBe Organized

Create a daily and weekly job search plan. Keep to your schedule so that you do not brush important tasks aside or waste time wondering what to do next. Looking for a good job is a 40-hour a week commitment.

Keep Your Self-Image Positive

It is sometimes very difficult not to take rejections personally. Layoffs and hiring decisions rest on many factors that may have little to do with you personally. Resist any temptation to feel rejected or get angry. Try not to dwell on negative past experiences. Treat yourself with kindness!

Keep Emotions in Check

Be aware of how you are handling emotions. Being responsible means responding appropriately to your emotions. Anger and frustration can be difficult to deal with. If you direct anger at yourself, you risk the possibility of making yourself ill. If you misdirect anger at family, friends, or potential employers, you are not being responsible.

Exercise Daily

A job search can be stressful and frustrating, so it is a very important time to exercise to stay healthy. Besides helping you remain physically healthy and burn off stress, exercise could keep feelings of depression away. Activity changes our body chemistry so that we actually feel better and desire more activity. This energy could be used in your job search.

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