Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Monthly Archives: July 2011

Segurança com Janelas Neste Verão Posted on Jul 29

Segurança com Janelas Neste Verão

  Posted by María R. González, Department of Public Health María is the Community Health Education Manager for the Department O verão está bem firme e nos dias quentes é tentador abrir as janelas para que o ar possa circular. Se houver crianças em casa,   …Continue Reading Segurança com Janelas Neste Verão

Este Verano, Ventanas Seguras Posted on Jul 29

Este Verano, Ventanas Seguras

  Posted by María R. González, Department of Public Health María is the Community Health Education Manager for the Department    Sin lugar a dudas, el verano está aquí  y, con el calor,  es muy tentador dejar las ventanas abiertas para que circule el aire.   …Continue Reading Este Verano, Ventanas Seguras

Don’t Forget to Stretch! Posted on Jul 27

Lani Telian, Department of Public Health Lani is a Health Communication Specialist for DPH     Picture what you think someone would look like if they were physically fit. You're probably picturing someone who can long run distances, lift heavy weights, and…touch their toes? Rarely do we   …Continue Reading Don’t Forget to Stretch!

Keep Moving with Local Walking Clubs Posted on Jul 21

Keep Moving with Local Walking Clubs

 Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health. Many of us become less active as we get older. So it’s important to find ways to get out there and keep moving. Walking clubs are a fun, easy and   …Continue Reading Keep Moving with Local Walking Clubs

Cherishing cherries all summer long Posted on Jul 21

Cherishing cherries all summer long

Lani Telian, Department of Public Health     Cherries are in season, but not for long. They have a very short growing season, so there’s not a second to waste. My love for cherries goes beyond what most people would consider a healthy relationship with fruit.   …Continue Reading Cherishing cherries all summer long

A Roasting Experience Posted on Jul 12

A Roasting Experience

Lani Telian, Department of Public Health       Growing up, my dad tried to give me a healthy dose of garlic every day. Not because of its sulfur-containing powers, or because it may boost our immune systems and help prevent infections and certain cancers.   …Continue Reading A Roasting Experience