Posted by: Ricka Marsh, Training Manager, DPH WIC Learning Center
October is Breast Cancer Awareness Month and as a breast cancer survivor I would like to share with you my personal experience on the topic. Over 10 years ago I got the dreaded diagnosis that I had breast cancer. It was discovered when I went for a mammogram.
This was not my first mammogram – I had undergone a few mammograms previously, before deciding to stop because it was just too painful the way they pulled and squished my breasts for those x-rays. Then, about 3 years later a friend of mine was diagnosed with breast cancer.
When I visited with her, she urged me to go back to routine mammograms like I had done before. I took her advice and that was when they discovered a suspicious lump in my breast. After taking a few more breast x-rays followed by a biopsy it was confirmed – I had breast cancer.
The doctor recommended a treatment plan which included a lumpectomy, followed by radiation, a drug called tamoxifen, and regularly scheduled mammograms afterwards.
I stuck with the treatment plan because I was determined to get well. Today I am a breast cancer survivor and I am forever grateful to my friend who urged me to go get my mammogram. The early detection and treatment resulted in a good outcome for me.
There are a range of risk factors for breast cancer – talk to your health care provider to learn what your potential risk factors might be. And in the meantime, eat healthy foods, get regular exercise, and remember that early detection saves lives.
A Taste of India for Special Occasions! posted on Mar 27
At WIC, we are very fortunate to have so many staff members from different countries and cultures. In this week’s blog, Kinnari Chitalia, RD, LDN, CLC, Nutritionist at the Dorchester North WIC Program, shares a favorite recipe that can be made at any time, but …Continue Reading A Taste of India for Special Occasions!
Working to Eliminate Health Disparities Among LGBT People posted on Mar 27
This week marks the commemoration of National LGBT Health Awareness Week. At DPH this is not only an occasion to celebrate the strides that we as a Commonwealth have made in reducing disparities in health care and health outcomes among people who identify as lesbian, …Continue Reading Working to Eliminate Health Disparities Among LGBT People
Weekly Flu Report, March 27, 2015 posted on Mar 27
The latest weekly flu report shows a slight decrease in rates of flu-like illness in the Commonwealth over the past seven days, which is consistent with what we would expect to see at this point of flu season. Flu does however continue to be present …Continue Reading Weekly Flu Report, March 27, 2015