With spring here and summer on its way, now is a great time to try local food. Local food is fresher and often tastes better than foods we find in grocery stores. Buying local can also help us feel more connected to our community while supporting local businesses. There are many ways you can get involved with your local food scene.
Each spring, farmers’ markets throughout Massachusetts open for the season. Farmers’ markets give farmers the chance to sell their goods directly to consumers. There you can find fresh home grown produce, meats, eggs, dairy, and other products, such as baked goods and homemade jams. A visit to the farmers’ market can be a great family outing. Your kids will love seeing the farmers and browsing through the different produce. Many farmers’ markets even have entertainment and children’s events!
Farmers’ markets offer consumers a chance to choose from a variety of local products in season. Another great way to support local food is by visiting farms directly. During the summer, many farms offer the option to pick your own fresh fruit and vegetables. This can be a fun weekend outing for the whole family. Your kids will love going to the farm to pick their own berries. If there are any left by the time you get home, they’ll be proud to add them to cereal, yogurt or pancakes, knowing they picked them themselves!
Visit http://www.mass.gov/agr/massgrown/ for more information on where to find farms, farmers’ markets, and CSAs in your area!
Here’s to tasty, healthy, local eating!
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind