Post Content

fm1With spring here and summer on its way, now is a great time to try local food.  Local food is fresher and often tastes better than foods we find in grocery stores.  Buying local can also help us feel more connected to our community while supporting local businesses.  There are many ways you can get involved with your local food scene.

Each spring, farmers’ markets throughout Massachusetts open for the season.  Farmers’ markets give farmers the chance to sell their goods directly to consumers. There you can find fresh home grown produce, meats, eggs, dairy, and other products, such as baked goods and homemade jams.  A visit to the farmers’ market can be a great family outing.  Your kids will love seeing the farmers and browsing through the different produce.  Many farmers’ markets even have entertainment and children’s events!

Farmers’ markets offer consumers a chance to choose from a variety of local products in season.  Another great way to support local food is by visiting farms directly.  During the summer, many farms offer the option to pick your own fresh fruit and vegetables.  This can be a fun weekend outing for the whole family.  Your kids will love going to the farm to pick their own berries.  If there are any left by the time you get home, they’ll be proud to add them to cereal, yogurt or pancakes, knowing they picked them themselves!

Visit http://www.mass.gov/agr/massgrown/ for more information on where to find farms, farmers’ markets, and CSAs in your area!

Here’s to tasty, healthy, local eating!

Tags: , , , ,

Recent Posts

Employee Health & Fitness Month! posted on May 27

Employee Health & Fitness Month!

May is Employee Health and Fitness Month!  It’s time for both employers and employees to support each other by improving office health. If, like me, you have been hibernating all winter, you have that winter insulation to lose.  At my office, we have been successful   …Continue Reading Employee Health & Fitness Month!

Weekly Flu Report, May 22, 2015 posted on May 22

Rates of flu-like illness continued to decline during the last 7 days, as noted in the latest weekly flu report which can be viewed here.

Easy Summer Kebabs for the Whole Family! posted on May 22

Easy Summer Kebabs for the Whole Family!

By Lauren Miller, Dietetic Intern, Tufts University Summer is a chance to relax with family and friends, while having fun, sharing stories, listening to music, and enjoying food together. Warm weather and sunshine bring cookouts and mouth-watering food from the grill! Burgers, hot dogs, chicken,   …Continue Reading Easy Summer Kebabs for the Whole Family!