Judy Hause, WIC Director
From time to time we all have nutrition questions, especially if we’re pregnant or raising children. Families struggle everyday to eat healthy and make food choices that are acceptable to picky eaters – all while staying within a budget. The best way to get answers and ideas to these challenges is to turn to a trusted source of nutrition information. The WIC Nutrition Program is that trusted source – and that’s what the “Ask Mass WIC” blog is all about. In addition to providing food, nutrition education and breastfeeding support to pregnant women and moms with kids, Massachusetts WIC employs 200 credentialed nutritionists across the Commonwealth. Feel free to use this space to tap into our expertise and get useful information on a variety of nutrition issues related to raising and feeding a healthy family. Do you have questions about the WIC program and its services? Not sure if your favorite cereal is WIC approved? Can’t find a WIC store in your neighborhood? Want to find a WIC program near where you live or work? Just ask. All you need to do is click on the “Comment” link directly below this post. We’ll review your question, and post it along with an answer within 24 hours if we can. So join the conversation!
Employee Health & Fitness Month! posted on May 27
May is Employee Health and Fitness Month! It’s time for both employers and employees to support each other by improving office health. If, like me, you have been hibernating all winter, you have that winter insulation to lose. At my office, we have been successful …Continue Reading Employee Health & Fitness Month!
Weekly Flu Report, May 22, 2015 posted on May 22
Rates of flu-like illness continued to decline during the last 7 days, as noted in the latest weekly flu report which can be viewed here.
Easy Summer Kebabs for the Whole Family! posted on May 22
By Lauren Miller, Dietetic Intern, Tufts University Summer is a chance to relax with family and friends, while having fun, sharing stories, listening to music, and enjoying food together. Warm weather and sunshine bring cookouts and mouth-watering food from the grill! Burgers, hot dogs, chicken, …Continue Reading Easy Summer Kebabs for the Whole Family!