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Author Archives: Kevin Myers, MSPH

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Discover New Ways to Appreciate Winter!

Discover New Ways to Appreciate Winter! posted on Jan 16

“That’s it – I’m done with winter!” I grumbled to friends on a cold and rainy December morning in Pennsylvania. After over 20 winters filled with bitter winds, lingering brown slush, and hiding indoors, I decided to move to North Carolina for the warmer climate. Three   …Continue Reading Discover New Ways to Appreciate Winter!

Self-Acceptance: The Key to Being True to Ourselves

Self-Acceptance: The Key to Being True to Ourselves posted on Oct 24

“I wish I was built like Ryan Gosling.” “When am I going to get that job promotion?” “She looks so fit in her vacation pictures.” “If only I had those new shoes I saw at the store.” “I hate my calves.” “I’ll be happy when…”   …Continue Reading Self-Acceptance: The Key to Being True to Ourselves