Mass Public Health Blog

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Author Archives: Peggy Leung-Strle

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A New Mom’s Guide to Pumping at Work

A New Mom’s Guide to Pumping at Work posted on Aug 16

Breastfeeding moms, are you planning on going back to work and wondering how to keep up your milk supply? I thought the same thing a few months ago upon my return from maternity leave. Did you know that employers are required to provide employees breaks   …Continue Reading A New Mom’s Guide to Pumping at Work

Milk is a Local Food!

Milk is a Local Food! posted on Dec 14

  Did you know that milk is a local food? In just 48 hours, milk travels from the cow to a grocery store near you! Recently, a group of WIC nutritionists from across the state had the opportunity to visit Great Brook Farm in Carlisle,   …Continue Reading Milk is a Local Food!

Eat Local with CSA!

Eat Local with CSA! posted on Apr 12

Do you want to eat local, but don’t know where to start?  CSAs—Community Supported Agriculture—could be the way to go! As a CSA member, you pay the farm before the growing season and when it’s harvest time, you receive a share of fruits and vegetables   …Continue Reading Eat Local with CSA!

Year of the Monkey

Year of the Monkey posted on Feb 2

  Chinese New Year is the most important holiday of the Chinese calendar. It is usually celebrated for 15 days and is a time to reunite with family, feast on good food and relax from work. As a Chinese American, it is important to me   …Continue Reading Year of the Monkey