Mass Public Health Blog

Promoting public health & wellness in Massachusetts

Category Archives: Ask Mass WIC

October 24th is Food Day! Posted on Oct 21

October 24th is Food Day!

This year is the 3rd annual National Food Day which is celebrated every year on October 24th. Food Day is sponsored by the Center for Science and the Public Interest and promotes healthy, affordable, and sustainable food. Last year, there were over 4,700 events across   …Continue Reading October 24th is Food Day!

Poison Prevention! Posted on Oct 14

Poison Prevention!

Children are naturally curious. They are bound to explore and wander around the house as they play and learn. It is important to know that sometimes children can become exposed to dangers in the home without being aware of what they are doing. Each year,   …Continue Reading Poison Prevention!

Getting to the Root of Some Tasty Vegetables! Posted on Sep 29

Getting to the Root of Some Tasty Vegetables!

Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and   …Continue Reading Getting to the Root of Some Tasty Vegetables!

Goodbye berries, Hello Apples! Posted on Sep 18

Goodbye berries, Hello Apples!

Saying farewell to summer fruits and vegetables can be hard. But, once you remember all of the delicious produce that the autumn harvest brings, the season just gets better and better. Apples are one of my favorite fruits of the fall. There are many varieties   …Continue Reading Goodbye berries, Hello Apples!

Choosing the Right Car Seat! Posted on Sep 9

Choosing the Right Car Seat!

The National Highway Traffic Safety Administration (NHTSA), reports that 3 out of every 4 car seats are used incorrectly. Choosing the right car seat can be overwhelming. There are many models to choose from, such as convertible and “all-in-one” or “3-in-1,” forward-facing, rear-facing, and booster   …Continue Reading Choosing the Right Car Seat!

Text4Baby! Posted on Sep 3

Text4Baby!

Join Text4Baby! Are you pregnant and looking for support during your pregnancy and your baby’s first year of life? Text4baby is a FREE text messaging program which sends messages to your phone about prenatal care, baby health, parenting and much more! Signing up is easy.   …Continue Reading Text4Baby!

Children + Farmers’ Markets = Fun Posted on Aug 19

Children + Farmers’ Markets = Fun

Looking for something fun to do with your kids this summer? Take them to a farmers’ market! With more and more markets featuring demonstrations, music and other entertainment, it’s a great family outing. As an added bonus, bringing your children to a farmers’ market may   …Continue Reading Children + Farmers’ Markets = Fun

Back-to-School Immunizations! Posted on Aug 8

Back-to-School Immunizations!

  It may be hard to think about, but fall is right around the corner – and with it, the start of another school year! Whether your child is just entering preschool/kindergarten or a seasoned pro heading back to the classroom, there are lots of   …Continue Reading Back-to-School Immunizations!

Encourage Kids to Play Outdoors! Posted on Jul 29

Encourage Kids to Play Outdoors!

It’s easy to get caught up in day-to-day activities like work, housecleaning and laundry and forget to make time for the things that are much more important to us– like spending quality time with our children. Does this sound familiar? If so, sometimes it’s fun   …Continue Reading Encourage Kids to Play Outdoors!

Blueberries for All! Posted on Jul 22

Blueberries for All!

July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and   …Continue Reading Blueberries for All!