September means back to school, football, and foliage. But it also means time for your annual flu shot. The Centers for Disease Control and Prevention advises that yearly flu vaccination should begin in September or as soon as vaccine is available, and continue throughout the flu season which can begin as early as October and last as late as May.
It takes about two weeks after vaccination for antibodies to develop in the body and provide protection against influenza virus infection, “the flu”. In the meantime, you are still at risk for getting the flu. That’s why it’s better to get vaccinated early in the fall, before the flu season really gets under way.
Flu shots are available in a variety of locations including your physician’s office, community health centers, some pharmacies and grocery stores, and community-sponsored flu clinics. For more information about the flu visit mass.gov/flu. In the meantime, see how one community health center educates patients about the flu:
Yoga for Overall Health! posted on May 2
Yoga is a physical, mental, and spiritual practice that originated in India. There are a broad variety of schools, practices, and goals, and yoga is now practiced throughout the world. While the goals and practices of yoga may differ, what is shared is the mental, …Continue Reading Yoga for Overall Health!
Weekly Flu Report, April 29, 2016 posted on Apr 29
Rates of flu-like illness rose slightly in the past seven days, according to the latest weekly flu report. Flu vaccination opportunities continue to be available in your community – call your health care provider or local board of health, or visit a pharmacy near you.
Let’s Keep Workers Safe: Plan. Provide. Train. posted on Apr 28
Today is Workers’ Memorial Day — the international day to remember workers who were injured, disabled, made unwell, or who died on the job. In just a six-year-period, in Massachusetts, 356 workers died on the job (2008-2013). These workers were our family members, friends and neighbors …Continue Reading Let’s Keep Workers Safe: Plan. Provide. Train.