If you have asthma, you’re probably familiar with the wheezing, breathlessness and coughing that come with it. But did you know that the flu can make your asthma worse, and that having asthma puts you at higher risk for serious flu complications? According to the CDC, even if your asthma is controlled by medicine, getting the flu can make your asthma more severe. It can even land you in the hospital.
The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. People with asthma or other medical conditions should get the flu shot rather than the nasal spray.
While flu symptoms and severity can vary, the flu is typically worse than the common cold. Symptoms can include fever, headache, tiredness, cough and muscle aches. Vomiting and diarrhea also can occur, although this is more common in children.
There is still plenty of vaccine available so call your health care provider to schedule an appointment or search for a public flu clinic online at http://www.mylocalclinic.com. For more information, visit www.mass.gov/flu
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!