If you have asthma, you’re probably familiar with the wheezing, breathlessness and coughing that come with it. But did you know that the flu can make your asthma worse, and that having asthma puts you at higher risk for serious flu complications? According to the CDC, even if your asthma is controlled by medicine, getting the flu can make your asthma more severe. It can even land you in the hospital.
The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. People with asthma or other medical conditions should get the flu shot rather than the nasal spray.
While flu symptoms and severity can vary, the flu is typically worse than the common cold. Symptoms can include fever, headache, tiredness, cough and muscle aches. Vomiting and diarrhea also can occur, although this is more common in children.
There is still plenty of vaccine available so call your health care provider to schedule an appointment or search for a public flu clinic online at http://www.mylocalclinic.com. For more information, visit www.mass.gov/flu
October 24th is Food Day! posted on Oct 21
This year is the 3rd annual National Food Day which is celebrated every year on October 24th. Food Day is sponsored by the Center for Science and the Public Interest and promotes healthy, affordable, and sustainable food. Last year, there were over 4,700 events across …Continue Reading October 24th is Food Day!
Million Hearts — Working to Prevent Heart Attack and Stroke posted on Oct 20
Heart attack and stroke contribute to the 800,000 deaths from cardiovascular disease every year in the U.S. The burden to families and communities is devastating, and medical costs and lost productivity total nearly $1 billion per day. To address this crisis, the United States Department …Continue Reading Million Hearts — Working to Prevent Heart Attack and Stroke
Poison Prevention! posted on Oct 14
Children are naturally curious. They are bound to explore and wander around the house as they play and learn. It is important to know that sometimes children can become exposed to dangers in the home without being aware of what they are doing. Each year, …Continue Reading Poison Prevention!