The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. But there is a special message for people with heart disease. If you have an underlying heart condition such as coronary artery disease, heart failure or vascular disease you are at greater risk of severe illness if you get the flu, so it’s especially important that you be protected this and every season by getting vaccinated. It is recommended that people with chronic conditions receive the flu shot and not the nasal spray.
Those that live with or care for you should also get vaccinated against the flu. Not only will they be protecting themselves, they’ll also be helping to protect you from the flu, flu-related complications, and an increased risk of having a heart attack, stroke, or the possible worsening of heart failure symptoms.
Water, Water, Everywhere! posted on Jul 22
By Julia Boland & Terri Mendoza Summer’s finally here, and the temperatures steadily rising, it is important to stay hydrated while soaking up the sun’s rays. Water makes up about 60% of your body weight, so whether you’re riding a bike, playing sports, or …Continue Reading Water, Water, Everywhere!
The Heat is On – But Heat Illness is Preventable! posted on Jul 20
Summertime… It’s time for fun in the sun, especially after such a brutal winter! But in addition to fun, summer often brings intense heat waves. According to the CDC, on average, extreme heat causes more U.S. deaths than other natural disasters. Heat safety is clearly …Continue Reading The Heat is On – But Heat Illness is Preventable!
Melon Mania posted on Jul 8
Now that we’ve all finally recovered from the historic last winter, we can fully embrace the summer season and all that it has to offer – think farmers’ markets! We now have the option of enjoying time outdoors and checking out all the local produce …Continue Reading Melon Mania