The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. But there is a special message for people with heart disease. If you have an underlying heart condition such as coronary artery disease, heart failure or vascular disease you are at greater risk of severe illness if you get the flu, so it’s especially important that you be protected this and every season by getting vaccinated. It is recommended that people with chronic conditions receive the flu shot and not the nasal spray.
Those that live with or care for you should also get vaccinated against the flu. Not only will they be protecting themselves, they’ll also be helping to protect you from the flu, flu-related complications, and an increased risk of having a heart attack, stroke, or the possible worsening of heart failure symptoms.
A Youth-Led Movement to Make Smoking History posted on Mar 24
Last week I was thrilled to join so many dedicated young people from all across the Commonwealth at my first Kick Butts Day at the State House. Kick Butts Day is an event that focuses on raising awareness on the dangers of tobacco–and how young …Continue Reading A Youth-Led Movement to Make Smoking History
Weekly Flu Report, March 20, 2015 posted on Mar 20
The latest weekly flu report shows that rates of flu-like illness increased slightly in the past seven days, following several weeks of declining numbers. This is in keeping with the unpredictable nature of flu, and is an indication that flu continues to spread in our …Continue Reading Weekly Flu Report, March 20, 2015
National Nutrition Month posted on Mar 17
March is National Nutrition Month! The Academy of Nutrition and Dietetics sponsors this campaign each year, encouraging people to make informed food choices and get daily physical activity. This year, the theme is “Bite into a Healthy Lifestyle.” Small, bite sized changes are all it …Continue Reading National Nutrition Month