The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. But there is a special message for people with heart disease. If you have an underlying heart condition such as coronary artery disease, heart failure or vascular disease you are at greater risk of severe illness if you get the flu, so it’s especially important that you be protected this and every season by getting vaccinated. It is recommended that people with chronic conditions receive the flu shot and not the nasal spray.
Those that live with or care for you should also get vaccinated against the flu. Not only will they be protecting themselves, they’ll also be helping to protect you from the flu, flu-related complications, and an increased risk of having a heart attack, stroke, or the possible worsening of heart failure symptoms.
Promoting the Role of Health in Transportation Planning posted on Aug 21
In June 2009, Governor Deval Patrick signed the Transportation Reform Law, landmark legislation that established the Healthy Transportation Compact. The primary goal of the law was to consolidate all transportation agencies in the Commonwealth and reduce duplicative policies, enhance planning initiatives, improve public health outcomes …Continue Reading Promoting the Role of Health in Transportation Planning
Native Corn posted on Aug 20
Summer in New England When I think of summer — my favorite season, by the way — memories of summers past often come to mind. And my favorite warm-weather memories involve beach time with family, followed by a cookout. For me, there isn’t a better …Continue Reading Native Corn
Children + Farmers’ Markets = Fun posted on Aug 19
Looking for something fun to do with your kids this summer? Take them to a farmers’ market! With more and more markets featuring demonstrations, music and other entertainment, it’s a great family outing. As an added bonus, bringing your children to a farmers’ market may …Continue Reading Children + Farmers’ Markets = Fun