The CDC recommends an annual flu vaccine for everyone 6 months of age and older as the first and best way to protect against the flu. But there is a special message for people with heart disease. If you have an underlying heart condition such as coronary artery disease, heart failure or vascular disease you are at greater risk of severe illness if you get the flu, so it’s especially important that you be protected this and every season by getting vaccinated. It is recommended that people with chronic conditions receive the flu shot and not the nasal spray.
Those that live with or care for you should also get vaccinated against the flu. Not only will they be protecting themselves, they’ll also be helping to protect you from the flu, flu-related complications, and an increased risk of having a heart attack, stroke, or the possible worsening of heart failure symptoms.
Weekly Flu Report, February 5, 2016 posted on Feb 5
The latest weekly flu report shows that flu rates rose again in Massachusetts during the past 7 days. It’s absolutely not too late to get a flu shot if you haven’t already. As a matter of fact, we can expect flu to continue to circulate in …Continue Reading Weekly Flu Report, February 5, 2016
Year of the Monkey posted on Feb 2
Chinese New Year is the most important holiday of the Chinese calendar. It is usually celebrated for 15 days and is a time to reunite with family, feast on good food and relax from work. As a Chinese American, it is important to me …Continue Reading Year of the Monkey
Tips for Surviving the Winter Blahs posted on Feb 2
Winter can be a hard time for many of us. The days are shorter, darkness sets in early, and oh yeah, it’s freezing out there! The change in seasons wreaks havoc on many people. Some people feel more tired, sad, or anxious when there are …Continue Reading Tips for Surviving the Winter Blahs