The single best way to stay healthy during flu season is to get a flu vaccine. This is especially important for pregnant women in order to protect both the mother and baby from getting sick and to prevent any possible flu-associated pregnancy complications. The vaccine is perfectly safe; it has been given to millions of pregnant women over many years and has never been shown to cause harm to women or their babies.
In addition, getting vaccinated while you are pregnant can decrease your baby’s risk of getting the flu for up to 6 months after they are born. This is particularly important since babies younger than 6 months are too young to get a flu vaccine. To further protect newborns, all caregivers and close contacts – including fathers, siblings, grandparents and babysitters – should also get vaccinated.
There is still plenty of vaccine available so call your health care provider to schedule an appointment or search for a public flu clinic online at http://www.mylocalclinic.com. For more information about pregnancy and flu, visit www.mass.gov/flu
Move Over on the Road: It Could Save a Life posted on Oct 6
Driving. It’s something many of us take for granted as part of our day-to-day lives. Many of us also drive for work, even if only occasionally. But did you know, that in Massachusetts, 74 workers were killed in motor vehicle related events from 2007-2014? Forty-six …Continue Reading Move Over on the Road: It Could Save a Life
Celebrate with Whole Grains in September! posted on Sep 29
by Jennifer Mayer & Terri Mendoza September marks Whole Grains Month! You probably already know that whole grains are an important part of a healthy diet. Here are just a few reasons why keeping the grain whole is worth celebrating: Whole grains are high in …Continue Reading Celebrate with Whole Grains in September!
September Is Suicide Prevention Month posted on Sep 21
September is National Suicide Prevention Month, and there is no better time to begin or renew our commitment to taking care of ourselves and each other. Too many people have been affected by the tragedy of suicide, either directly or indirectly, and we in the …Continue Reading September Is Suicide Prevention Month