The single best way to stay healthy during flu season is to get a flu vaccine. This is especially important for pregnant women in order to protect both the mother and baby from getting sick and to prevent any possible flu-associated pregnancy complications. The vaccine is perfectly safe; it has been given to millions of pregnant women over many years and has never been shown to cause harm to women or their babies.
In addition, getting vaccinated while you are pregnant can decrease your baby’s risk of getting the flu for up to 6 months after they are born. This is particularly important since babies younger than 6 months are too young to get a flu vaccine. To further protect newborns, all caregivers and close contacts – including fathers, siblings, grandparents and babysitters – should also get vaccinated.
There is still plenty of vaccine available so call your health care provider to schedule an appointment or search for a public flu clinic online at http://www.mylocalclinic.com. For more information about pregnancy and flu, visit www.mass.gov/flu
Weekly Flu Report, April 29, 2016 posted on Apr 29
Rates of flu-like illness rose slightly in the past seven days, according to the latest weekly flu report. Flu vaccination opportunities continue to be available in your community – call your health care provider or local board of health, or visit a pharmacy near you.
Let’s Keep Workers Safe: Plan. Provide. Train. posted on Apr 28
Today is Workers’ Memorial Day — the international day to remember workers who were injured, disabled, made unwell, or who died on the job. In just a six-year-period, in Massachusetts, 356 workers died on the job (2008-2013). These workers were our family members, friends and neighbors …Continue Reading Let’s Keep Workers Safe: Plan. Provide. Train.
Vegetable Makhanwala posted on Apr 26
Back by popular demand, Kinnari Chitalia, RD, LDN, CLC, a nutritionist at the Dorchester North WIC Program, shares this mouthwatering favorite! This is a popular traditional dish in the northern part of India. Its name refers to a creamy dish mixed with vegetables and aromatic …Continue Reading Vegetable Makhanwala