As a parent, you do everything you can to protect your children. Buckle them up in the car. Watch them closely when they’re in the water. Teach them to look both ways when they cross the street. Warn them not to talk to strangers.
How about also making sure they get a flu vaccine? The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months and older get a flu vaccine every year. That includes children from tiny to teen.
Getting a flu vaccine is the best way to prevent the flu. For children younger than 5 years of age and those with certain chronic health conditions, like asthma and diabetes, getting a flu vaccine is especially important to avoid serious flu complications like pneumonia, which can lead to hospitalization and even death. About 20,000 children younger than 5 years old are hospitalized each year from flu complications. The flu can also make some health conditions worse.
There are two kinds of flu vaccine available for children: the regular flu shot and a nasal spray flu vaccine, which is for healthy children 2 years of age and older. Talk to your child’s doctor if you have questions about which type of vaccine your child should receive.
Flu vaccines cannot give you the flu because they are made from killed or weakened influenza viruses. Flu vaccines have an excellent safety record. Hundreds of millions of Americans have safely received flu vaccines and most people generally do not experience any side effects after being vaccinated. When side effects do occur, they are generally mild and include redness and soreness at the injection site for the flu shot, and occasionally sore throat, runny nose and rarely fever after the nasal spray vaccine. While these symptoms can be uncomfortable and inconvenient, they are mild and resolve quickly when compared to a bad case of the flu.
Weekly Flu Report, April 29, 2016 posted on Apr 29
Rates of flu-like illness rose slightly in the past seven days, according to the latest weekly flu report. Flu vaccination opportunities continue to be available in your community – call your health care provider or local board of health, or visit a pharmacy near you.
Let’s Keep Workers Safe: Plan. Provide. Train. posted on Apr 28
Today is Workers’ Memorial Day — the international day to remember workers who were injured, disabled, made unwell, or who died on the job. In just a six-year-period, in Massachusetts, 356 workers died on the job (2008-2013). These workers were our family members, friends and neighbors …Continue Reading Let’s Keep Workers Safe: Plan. Provide. Train.
Vegetable Makhanwala posted on Apr 26
Back by popular demand, Kinnari Chitalia, RD, LDN, CLC, a nutritionist at the Dorchester North WIC Program, shares this mouthwatering favorite! This is a popular traditional dish in the northern part of India. Its name refers to a creamy dish mixed with vegetables and aromatic …Continue Reading Vegetable Makhanwala