This week the activity level has been raised to local, which is what we would expect to see at this time of year. This means that there has been an increase of flu-like illness as well as laboratory confirmation of influenza in the last seven days. There couldn't be a better time to get a flu shot to keep yourself and your family safe and healthy this flu season. There's more vaccine available this year than ever before, and you can find yours by calling your health care provider, or by searching this online flu clinic database for community-based flu clinics in your area.
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind