This week the activity level has been raised to local, which is what we would expect to see at this time of year. This means that there has been an increase of flu-like illness as well as laboratory confirmation of influenza in the last seven days. There couldn't be a better time to get a flu shot to keep yourself and your family safe and healthy this flu season. There's more vaccine available this year than ever before, and you can find yours by calling your health care provider, or by searching this online flu clinic database for community-based flu clinics in your area.
My Journey Back to Watermelon posted on Jul 25
The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or …Continue Reading My Journey Back to Watermelon
Kids with Asthma Can Be Active in Summer! posted on Jul 24
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!
Blueberries for All! posted on Jul 22
July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and …Continue Reading Blueberries for All!