The latest weekly flu report shows a slight decrease in the amount of flu-like illness in the state, when compared to last week. These types of slight weekly variations in flu rates shouldn’t distract from the overall fact that we can expect flu rates to climb in the coming weeks and months. Spread the love this holiday season — not the flu. Get a flu shot to protect yourself and your loved ones from influenza and the serious illnesses it can cause. Call your doctor or your local board of health, or visit a local pharmacy and get vaccinated today.
Women Leading the Way to Wellness posted on Nov 25
Earlier this week I was honored to be recognized at the American Cancer Society’s inaugural Women Leading the Way to Wellness event in Boston. The goal of the event was to focus on the critical role that women play in the prevention and early detection …Continue Reading Women Leading the Way to Wellness
Staying Healthy During Pregnancy! posted on Nov 25
By Suzi Hinck, Graduate Student, Case Western Reserve University and Dietetic Intern, Massachusetts WIC Program Are you pregnant? Congratulations! So am I! It’s an exciting and busy time between thinking of names, buying baby clothes, books, and toys, and thinking ahead to my baby’s arrival. …Continue Reading Staying Healthy During Pregnancy!
10 Foods That Fight Stress posted on Nov 24
The holidays can be a time of fun, joy, and excitement with the festivities, decorations, and for many of us, time off to relax and recharge. The season can also bring mental and physical stress, be it traveling, spending time with family, and/or extra financial …Continue Reading 10 Foods That Fight Stress