This week’s flu report shows that rates of flu-like illness continue to spike upwards in Massachusetts as we head into winter. There is still time to protect yourself and your family from getting or spreading the flu — get a flu shot! Plenty of flu vaccine is available in communities across the Commonwealth; call your doctor or your local board of health, or stop by an area pharmacy to get yours.
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!