Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
Getting vaccinated continues to be the best – and easiest – way to keep you and your family healthy this flu season. And it's not too late – flu rates typically don't peak until late February or March. There's still plenty of flu vaccine available, so call your health care provider to set up an appointment — or find a local flu clinic at www.mylocalclinic.com. In the meantime, we hope everyone has a safe and Happy New Year!
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind