This week's report shows that flu-like illness continues to hum along at a fairly low level, as we enter into the new year; however those rates arelikely to rise significantly as our flu season in New England kicks into high gear during January and February. Make a new year's resolution that's actually easy to keep — get a flu shot while the coast is still clear. Flu vaccine continues to be available by calling your health care provider or looking for a local flu clinic at this online searchable database. Best wishes for a safe and restful New Year's weekend, and see you in 2012!
Move Over on the Road: It Could Save a Life posted on Oct 6
Driving. It’s something many of us take for granted as part of our day-to-day lives. Many of us also drive for work, even if only occasionally. But did you know, that in Massachusetts, 74 workers were killed in motor vehicle related events from 2007-2014? Forty-six …Continue Reading Move Over on the Road: It Could Save a Life
Celebrate with Whole Grains in September! posted on Sep 29
by Jennifer Mayer & Terri Mendoza September marks Whole Grains Month! You probably already know that whole grains are an important part of a healthy diet. Here are just a few reasons why keeping the grain whole is worth celebrating: Whole grains are high in …Continue Reading Celebrate with Whole Grains in September!
September Is Suicide Prevention Month posted on Sep 21
September is National Suicide Prevention Month, and there is no better time to begin or renew our commitment to taking care of ourselves and each other. Too many people have been affected by the tragedy of suicide, either directly or indirectly, and we in the …Continue Reading September Is Suicide Prevention Month