This week's report shows that flu-like illness continues to hum along at a fairly low level, as we enter into the new year; however those rates arelikely to rise significantly as our flu season in New England kicks into high gear during January and February. Make a new year's resolution that's actually easy to keep — get a flu shot while the coast is still clear. Flu vaccine continues to be available by calling your health care provider or looking for a local flu clinic at this online searchable database. Best wishes for a safe and restful New Year's weekend, and see you in 2012!
Preparing and Packing for Your Next Picnic! posted on May 26
It’s finally that time of year where you can bring your family outdoors to enjoy the warm and sunny weather! Having a picnic with your family and friends is a great way to enjoy a meal, try new foods, and be outdoors. Plus, packing …Continue Reading Preparing and Packing for Your Next Picnic!
Weekly Flu Report, May 20, 2016 posted on May 20
Rates of flu-like illness continued to decline over the past seven days, according the latest weekly flu report. The report can be viewed here.
Snacking Made Easy… But Is It Too Easy? posted on May 16
By: Rachel Colchamiro and Louisa Paine My kids haven’t been toddlers in many years, but I am lucky to have a few nieces and nephews to enjoy watching go through that stage all over again. As a nutritionist, I probably pay more attention to food …Continue Reading Snacking Made Easy… But Is It Too Easy?