This week’s report shows that rates of flu-like illness have increased since last week, which is in keeping with how flu season typically tends to develop in this part of the country. We likely won’t see the season peak until we’re into February or even March, and with the holidays fast approaching there’s no better time to protect ourselves and our loved ones from the flu by getting a flu shot. Call your doctor, your local board of health or a local pharmacy – there is still plenty of flu vaccine available.
Move Over on the Road: It Could Save a Life posted on Oct 6
Driving. It’s something many of us take for granted as part of our day-to-day lives. Many of us also drive for work, even if only occasionally. But did you know, that in Massachusetts, 74 workers were killed in motor vehicle related events from 2007-2014? Forty-six …Continue Reading Move Over on the Road: It Could Save a Life
Celebrate with Whole Grains in September! posted on Sep 29
by Jennifer Mayer & Terri Mendoza September marks Whole Grains Month! You probably already know that whole grains are an important part of a healthy diet. Here are just a few reasons why keeping the grain whole is worth celebrating: Whole grains are high in …Continue Reading Celebrate with Whole Grains in September!
September Is Suicide Prevention Month posted on Sep 21
September is National Suicide Prevention Month, and there is no better time to begin or renew our commitment to taking care of ourselves and each other. Too many people have been affected by the tragedy of suicide, either directly or indirectly, and we in the …Continue Reading September Is Suicide Prevention Month