Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
As you can see in this week's flu report (Word|PDF), the rates of flu-like illness are up slightly from last week. However, it is not uncommon to see these sorts of small fluctuations throughout the season. Nevertheless, it is still not too late to get vaccinated. Call your health care provider or visit a local pharmacy – there is still plenty of vaccine available. In the meantime, be sure to cover your coughs with your elbow, wash your hands often with soap and water and stay home from school or work if you are feeling sick.
Preparing and Packing for Your Next Picnic! posted on May 26
It’s finally that time of year where you can bring your family outdoors to enjoy the warm and sunny weather! Having a picnic with your family and friends is a great way to enjoy a meal, try new foods, and be outdoors. Plus, packing …Continue Reading Preparing and Packing for Your Next Picnic!
Weekly Flu Report, May 20, 2016 posted on May 20
Rates of flu-like illness continued to decline over the past seven days, according the latest weekly flu report. The report can be viewed here.
Snacking Made Easy… But Is It Too Easy? posted on May 16
By: Rachel Colchamiro and Louisa Paine My kids haven’t been toddlers in many years, but I am lucky to have a few nieces and nephews to enjoy watching go through that stage all over again. As a nutritionist, I probably pay more attention to food …Continue Reading Snacking Made Easy… But Is It Too Easy?