Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
As you can see in this week's flu report (Word|PDF), the rates of flu-like illness are up slightly from last week. However, it is not uncommon to see these sorts of small fluctuations throughout the season. Nevertheless, it is still not too late to get vaccinated. Call your health care provider or visit a local pharmacy – there is still plenty of vaccine available. In the meantime, be sure to cover your coughs with your elbow, wash your hands often with soap and water and stay home from school or work if you are feeling sick.
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!