Rates of flu-like illness in the state continued their upward creep this week. If past normal flu seasons are any guide, it's likely that we'll see flu rates hit their peak over the next few weeks. That's the good news — the flip side of that is that we can expect flu to continue circulating in our communities even into spring.
What to do? Get a flu shot if you haven't gotten one already. Plenty of vaccine continues to be available — contact your health care provider, your local health department or pharmacy to find the flu vaccine closest to you.
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!