Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
There was a slight dip in flu activty this past week, as illustarted by this week's flu report (Word), but we will have to wait and see if this trend continues.
Getting vaccinated is the single most effective way to protect against the flu, and it’s absolutely not too late to get a flu shot in order to protect yourself and your loved ones. Call your health care provider to schedule an appointment or visit www.mylocalclinic.com to find a flu clinic near you.
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind