Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF)indicates that the rate of flu-like illness in the state has dropped for the second week in a row. While this is encouraging news, it's important to note that flu can be unpredictable, and it's too soon to know for sure whether flu season has peaked here in Massachusetts.
If you have yet to be vaccinated, it is absolutely not too late to protect yourself against flu. Contact your health care provider or visit a local pharmacy to get a flu shot.
And if you're sick with the flu or caring for a family member with the flu, there's a free informational resource called Flu: What You Can Do – Caring for People at Home. It contains valuable information such how to tell if it's a cold or the flu, how to prevent flu from spreading, and how to keep somebody comfortable and well cared for at home — and when to call the doctor.
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!