Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) shows that rates of flu-like illness continued to drop during the past week. This is certainly welcome news, however it's important to note that we can expect to continue to see flu activity in our communities well into spring. If you have yet to be vaccinated, it's absolutely not to late to do so. Contact your health care provider or visit a local pharmacy in your community – there is still plenty of flu vaccine available. And in the meantime, keep covering those coughs and sneezes with your elbow, wash your hands often with soap and warm water, and stay home from work or school if you're sick.
Weekly Flu Report, April 17, 2015 posted on Apr 17
The latest weekly flu report indicates that rates of flu-like illness declined during the past seven days. This is in keeping with how flu season tends to wind down in New England at this time of year. You can help stop the spread of illness …Continue Reading Weekly Flu Report, April 17, 2015
Five Simple Ways to Reduce Stress! posted on Apr 13
After a long and gruesome winter, we’re all feeling a little bit stressed. Unfortunately, even without a record-breaking snowy winter, stress is an unavoidable part of life. But the good news is that there are simple ways to manage stress so it doesn’t impact our …Continue Reading Five Simple Ways to Reduce Stress!
Weekly Flu Report, April 10, 2015 posted on Apr 10
The latest weekly flu report shows a slight dip in rates of flu-like activity in Massachusetts over the past seven days. It’s important to note that flu does continue to circulate in our communities, which is why it’s so important that we continue to take …Continue Reading Weekly Flu Report, April 10, 2015