Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) shows that rates of flu-like illness continued to drop during the past week. This is certainly welcome news, however it's important to note that we can expect to continue to see flu activity in our communities well into spring. If you have yet to be vaccinated, it's absolutely not to late to do so. Contact your health care provider or visit a local pharmacy in your community – there is still plenty of flu vaccine available. And in the meantime, keep covering those coughs and sneezes with your elbow, wash your hands often with soap and warm water, and stay home from work or school if you're sick.
Weekly Flu Report, February 5, 2016 posted on Feb 5
The latest weekly flu report shows that flu rates rose again in Massachusetts during the past 7 days. It’s absolutely not too late to get a flu shot if you haven’t already. As a matter of fact, we can expect flu to continue to circulate in …Continue Reading Weekly Flu Report, February 5, 2016
Year of the Monkey posted on Feb 2
Chinese New Year is the most important holiday of the Chinese calendar. It is usually celebrated for 15 days and is a time to reunite with family, feast on good food and relax from work. As a Chinese American, it is important to me …Continue Reading Year of the Monkey
Tips for Surviving the Winter Blahs posted on Feb 2
Winter can be a hard time for many of us. The days are shorter, darkness sets in early, and oh yeah, it’s freezing out there! The change in seasons wreaks havoc on many people. Some people feel more tired, sad, or anxious when there are …Continue Reading Tips for Surviving the Winter Blahs