This week's flu report shows that rates of flu-like illness in Massachusetts continue on their steady pace as January comes to a close. But if this flu season is like most others, we haven't seen anything yet — flu rates around here have a tendency to rise much higher in late February and March, and flu continues to spread in our communities well into spring. Flu vaccine is still readily available, and you can find yours by contacting your health care provider or searching for a flu clinic near you on this online database.
When Offering Support, Keep Self-Care in Mind posted on Jan 24
When a friend or loved one is suicidal, self-care often becomes an afterthought. In that moment of crisis, priorities change, focus shifts, and everything becomes about doing anything and everything possible to get that person the help they need. This shifting of focus and priorities …Continue Reading When Offering Support, Keep Self-Care in Mind
Weekly Flu Report, January 20, 2017 posted on Jan 20
The latest weekly flu report indicates that rates of flu-like illness increased slightly over the past seven days. We’ve seen these rates head up and down over the past few weeks, which is an indication of how unpredictable flu can be. Here in New England, most flu …Continue Reading Weekly Flu Report, January 20, 2017
Folic Acid for the Future! posted on Jan 18
We all know the common New Year’s resolutions this time of year: losing weight, getting more organized and catching up on sleep are at the top of many people’s lists! But chances are, many women, in particular, are overlooking an important addition to their list: …Continue Reading Folic Acid for the Future!