The first weekly flu report of the new year shows that rates of flu-like illness continued their upward climb in the past seven days. This is consistent with how flu season tends to play out in this part of the country. If history is any guide, we can expect see flu continue to spread in our communities well into March and even later. All of this is to say that it’s absolutely not too late to protect yourself and your family from the worst of flu season by getting a flu shot. There continues to be plenty of flu vaccine available, so please contact your health care provider, your local board of health or your local pharmacy to get vaccinated!
Water, Water, Everywhere! posted on Jul 22
By Julia Boland & Terri Mendoza Summer’s finally here, and the temperatures steadily rising, it is important to stay hydrated while soaking up the sun’s rays. Water makes up about 60% of your body weight, so whether you’re riding a bike, playing sports, or …Continue Reading Water, Water, Everywhere!
The Heat is On – But Heat Illness is Preventable! posted on Jul 20
Summertime… It’s time for fun in the sun, especially after such a brutal winter! But in addition to fun, summer often brings intense heat waves. According to the CDC, on average, extreme heat causes more U.S. deaths than other natural disasters. Heat safety is clearly …Continue Reading The Heat is On – But Heat Illness is Preventable!
Melon Mania posted on Jul 8
Now that we’ve all finally recovered from the historic last winter, we can fully embrace the summer season and all that it has to offer – think farmers’ markets! We now have the option of enjoying time outdoors and checking out all the local produce …Continue Reading Melon Mania