Happy new year, everyone! With the new year comes this week's flu report, which shows an uptick in the amount of flu-like illness that we're seeing in the state. If this flu season is like most others, we're going to see these numbers continue to rise well into February and March. What does that mean to you? Well, if you haven't gotten your flu shot yet, there is still time to protect yourself and your family from getting sick with the flu. Call your health care provider to make a vaccination appointment, or find a local flu clinic on this searchable database.
Preparing and Packing for Your Next Picnic! posted on May 26
It’s finally that time of year where you can bring your family outdoors to enjoy the warm and sunny weather! Having a picnic with your family and friends is a great way to enjoy a meal, try new foods, and be outdoors. Plus, packing …Continue Reading Preparing and Packing for Your Next Picnic!
Weekly Flu Report, May 20, 2016 posted on May 20
Rates of flu-like illness continued to decline over the past seven days, according the latest weekly flu report. The report can be viewed here.
Snacking Made Easy… But Is It Too Easy? posted on May 16
By: Rachel Colchamiro and Louisa Paine My kids haven’t been toddlers in many years, but I am lucky to have a few nieces and nephews to enjoy watching go through that stage all over again. As a nutritionist, I probably pay more attention to food …Continue Reading Snacking Made Easy… But Is It Too Easy?