This week's flu report shows that rates of flu-like illness in Massachusetts have picked up since last week. We know that flu season tends to peak in late February and into March — but flu continues to spread even after winter turns to spring. So if you haven't gotten a flu shot, there's still time to protect yourself and your family from the flu. Call your health care provider or search this online database to find flu vaccination opportunities near you.
Blueberries for All! posted on Jul 22
July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and …Continue Reading Blueberries for All!
Highlights of the July 16 Public Health Council Meeting posted on Jul 16
This month’s meeting of the Public Health Council featured discussions on two Determination of Need (DoN) requests, a final vote on proposed amendments to existing regulations related to prevention and treatment of sports concussions among student athletes, and two informational presentations on current DPH activities …Continue Reading Highlights of the July 16 Public Health Council Meeting
Your Peaceful Place posted on Jul 16
Where do you go to de-stress and find peace? You know, that special place that relaxes you, refreshes your mind, body, and spirit, and makes your heart sing. For some, it’s a room in their home; for others, it’s a quiet place in a park …Continue Reading Your Peaceful Place