This week's flu report shows that flu-like illness continues at a steady rate in Massachusetts. If you haven't gotten your flu vaccine yet, call your health care provider or stop by your local pharmacy. Flu vaccine is still available – which is a good thing because so is the flu!
When Offering Support, Keep Self-Care in Mind posted on Jan 24
When a friend or loved one is suicidal, self-care often becomes an afterthought. In that moment of crisis, priorities change, focus shifts, and everything becomes about doing anything and everything possible to get that person the help they need. This shifting of focus and priorities …Continue Reading When Offering Support, Keep Self-Care in Mind
Weekly Flu Report, January 20, 2017 posted on Jan 20
The latest weekly flu report indicates that rates of flu-like illness increased slightly over the past seven days. We’ve seen these rates head up and down over the past few weeks, which is an indication of how unpredictable flu can be. Here in New England, most flu …Continue Reading Weekly Flu Report, January 20, 2017
Folic Acid for the Future! posted on Jan 18
We all know the common New Year’s resolutions this time of year: losing weight, getting more organized and catching up on sleep are at the top of many people’s lists! But chances are, many women, in particular, are overlooking an important addition to their list: …Continue Reading Folic Acid for the Future!