This week's flu report shows very low levels of flu activity in Massachusetts, as in previous weeks. While we wait for flu season to kick into high gear, now's a great time to talk about the simple ways that you can protect yourself and your family from getting or spreading the flu. First, the single most effective step you can take is to get a flu shot. There are plentiful supplies of flu vaccine available this year, so call your health care provider or look for a community clinic in your area by clicking on this searchable database.
It's also important to remember to wash your hands frequently with soap and warm water, to cover your cough or sneeze with your inner arm rather than your hands, and stay home from work or school if you're sick. And be sure to check back here for more details about flu in Massachusetts throughout flu season.
Weekly Flu Report, March 24, 2017 posted on Mar 24
The latest weekly flu report shows that rates of flu-like illness increased slightly in the past seven days, following a drop in those rates during the previous week. Flu can be unpredictable, but the one thing we know for certain is that flu season isn’ t over …Continue Reading Weekly Flu Report, March 24, 2017
Slow and Steady Wins the Race! posted on Mar 20
How to achieve your healthy lifestyle goals this National Nutrition Month! By Campbell Reiff It’s March, and you know what that means – spring is here! March is not only the month for the change in seasons, but is also National Nutrition Month! This month, the …Continue Reading Slow and Steady Wins the Race!
Weekly Flu Report, March 17, 2017 posted on Mar 17
Rates of flu-like illness rebounded slightly over the past seven days, according to the latest weekly flu report. Regardless of the swings from week to week, it’s important to note that we can expect to see flu continuing to circulate in our communities well into springtime. …Continue Reading Weekly Flu Report, March 17, 2017