Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) indicates that rates of flu-like illness continue at roughly the same rate as last week's report. Getting vaccinated is the single most effective (and easy) way to keep yourself and your family healthy this flu season. As a matter of fact, flu rates typically don't peak until well into February and even March — so there's still plenty of time to get a flu shot. There's still lots of flu vaccine available, so call your health care provider to set up an appointment — or find a local flu vaccination clinic at www.mylocalclinic.com. In the meantime, best wishes for the Thanksgiving holiday!
Getting on the Kale Kick! posted on Aug 24
Some food trends come and go (sun dried tomatoes, anyone?), but hopefully kale is here to stay! The popularity of this leafy green has exploded over the last several years, and with good reason. Low in calories and rich in vitamins C, A and K, …Continue Reading Getting on the Kale Kick!
Highlights of the August 23rd Public Health Council Meeting posted on Aug 23
This month’s meeting of the Public Health Council featured a series of Determination of Need (DoN) requests, informational updates on the status of various pending amendments to regulations, final votes on other amendments to regulations, and a pair of informational presentations on pressing public health …Continue Reading Highlights of the August 23rd Public Health Council Meeting
Ensure a Healthy Future with Vaccines! posted on Aug 22
Taking them to their sports physical, making sure they eat healthy and get plenty of sleep…you know these are crucial to your child’s health. But did you also you know your preteens and teens need vaccines to stay healthy and protected against serious diseases? There …Continue Reading Ensure a Healthy Future with Vaccines!