Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) indicates that rates of flu-like illness continue at roughly the same rate as last week's report. Getting vaccinated is the single most effective (and easy) way to keep yourself and your family healthy this flu season. As a matter of fact, flu rates typically don't peak until well into February and even March — so there's still plenty of time to get a flu shot. There's still lots of flu vaccine available, so call your health care provider to set up an appointment — or find a local flu vaccination clinic at www.mylocalclinic.com. In the meantime, best wishes for the Thanksgiving holiday!
World Breastfeeding Week’s Theme—Close to Home! posted on Aug 3
By Erika Ross Returning to work after having a baby? Whether it’s been 12 weeks, 6 months, or a few years, returning to work or school can be a challenging transition. For me, becoming a new mom introduced me to a whole new wonderful world …Continue Reading World Breastfeeding Week’s Theme—Close to Home!
Got a Preteen or Teen? Protect Their Future with Vaccines posted on Aug 3
Back-to-school season is here. It’s time for parents to gather school supplies and back packs. It’s also the perfect time to make sure your children are up to date on their vaccines. To celebrate the importance of immunizations for people of all ages – and …Continue Reading Got a Preteen or Teen? Protect Their Future with Vaccines
Water, Water, Everywhere! posted on Jul 22
By Julia Boland & Terri Mendoza Summer’s finally here, and the temperatures steadily rising, it is important to stay hydrated while soaking up the sun’s rays. Water makes up about 60% of your body weight, so whether you’re riding a bike, playing sports, or …Continue Reading Water, Water, Everywhere!