Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) indicates that rates of flu-like illness continue at relatively the same rate as the previous week. This is all in keeping with the way that flu season tends to ramp up each year. As November leads into December, we'll start to see these numbers rise — so please consider getting a flu shot now if you haven't already done so. Flu vaccine is safe, plentiful, and absolutely the best way to stay healthy this flu season. Get vaccinated by contacting your health care provider, or by searcing for a local flu clinic at www.mylocalclinic.com.
Blueberries for All! posted on Jul 22
July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and …Continue Reading Blueberries for All!
Highlights of the July 16 Public Health Council Meeting posted on Jul 16
This month’s meeting of the Public Health Council featured discussions on two Determination of Need (DoN) requests, a final vote on proposed amendments to existing regulations related to prevention and treatment of sports concussions among student athletes, and two informational presentations on current DPH activities …Continue Reading Highlights of the July 16 Public Health Council Meeting
Your Peaceful Place posted on Jul 16
Where do you go to de-stress and find peace? You know, that special place that relaxes you, refreshes your mind, body, and spirit, and makes your heart sing. For some, it’s a room in their home; for others, it’s a quiet place in a park …Continue Reading Your Peaceful Place