Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
This week's flu report (Word, PDF) indicates that rates of flu-like illness continue at relatively the same rate as the previous week. This is all in keeping with the way that flu season tends to ramp up each year. As November leads into December, we'll start to see these numbers rise — so please consider getting a flu shot now if you haven't already done so. Flu vaccine is safe, plentiful, and absolutely the best way to stay healthy this flu season. Get vaccinated by contacting your health care provider, or by searcing for a local flu clinic at www.mylocalclinic.com.
Encourage Kids to Play Outdoors! posted on Jul 29
It’s easy to get caught up in day-to-day activities like work, housecleaning and laundry and forget to make time for the things that are much more important to us– like spending quality time with our children. Does this sound familiar? If so, sometimes it’s fun …Continue Reading Encourage Kids to Play Outdoors!
My Journey Back to Watermelon posted on Jul 25
The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or …Continue Reading My Journey Back to Watermelon
Kids with Asthma Can Be Active in Summer! posted on Jul 24
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!