Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
We've begun to see an uptick in flu rates in Massachusetts, according to the latest weekly flu report (Word, PDF). If this flu season is like most previous ones, we can expect to see flu rates continue on the upswing into the new year, and not even peak until late February or March. The good news is that there continues to be plenty of flu vaccine available and it's absolutely not too late to protect yourself and your family by getting a flu shot. Call your health care provider to make an appointment, or search for a convenient local flu vaccination clinic near you at www.mylocalclinic.com.
Weekly Flu Report, October 31, 2014 posted on Oct 31
Welcome to the “Flu Facts” section of the Department of Public Health blog. Every week from now until the end of flu season, you’ll see the latest weekly data on the impact of influenza in Massachusetts. The weekly report is designed to provide a snapshot …Continue Reading Weekly Flu Report, October 31, 2014
Just 5 Minutes in the Morning for a Smoother Day posted on Oct 27
Perhaps your morning routine goes something like this: Jolt awake with a beeping alarm, brush your teeth, take a shower, eat breakfast, feed the cat, and rush out the door to make your train and get to work on time. This is quite a stressful …Continue Reading Just 5 Minutes in the Morning for a Smoother Day
Sweet and Healthy Halloween Ideas! posted on Oct 27
Halloween is just around the corner. Are you ready?? As a parent, it’s hard not to think of candy this time of year, and your kids are probably eager to go trick or treating, or to welcome boys and ghouls (sorry) to your house. But …Continue Reading Sweet and Healthy Halloween Ideas!