Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
We've begun to see an uptick in flu rates in Massachusetts, according to the latest weekly flu report (Word, PDF). If this flu season is like most previous ones, we can expect to see flu rates continue on the upswing into the new year, and not even peak until late February or March. The good news is that there continues to be plenty of flu vaccine available and it's absolutely not too late to protect yourself and your family by getting a flu shot. Call your health care provider to make an appointment, or search for a convenient local flu vaccination clinic near you at www.mylocalclinic.com.
Getting to the Root of Some Tasty Vegetables! posted on Sep 29
Fall is in full bloom with its wide selection of root vegetables available to our families! The truth is…these veggies that grow and sprout out of the dirt can be a little intimidating to some of us. They have a thicker skin, longer stems and …Continue Reading Getting to the Root of Some Tasty Vegetables!
A Community Partnership to Prevent Falls Among Older Adults posted on Sep 24
Each year in the United States, one out of every three adults age 65 and over experiences a fall. And in Massachusetts, every 13 minutes (on average) an older adult requires treatment in an emergency room for fall-related injuries. The human toll of these injuries …Continue Reading A Community Partnership to Prevent Falls Among Older Adults
Declutter Your Space, Declutter Your Mind posted on Sep 24
It can be hard to let go of things. Your favorite pair of jeans with big holes in the knees, those dusty books that have been on the shelf for years, or your old Beanie Baby collection from when you were a kid, for example. …Continue Reading Declutter Your Space, Declutter Your Mind