Posted by John Jacob, a health communications writer and editor at the Massachusetts Department of Public Health
Rates of flu-like illness are still relatively low in the state, as measured by this week's flu report. (Weekly_flu_report_10-26-12) The good news is that there's still time to prepare for flu season by getting a flu shot. There is plenty of flu vaccine available across the state, and you can get yours either at your health care provider's office or by searching for a local flu clinic in your area at www.mylocalclinic.com.
And speaking of being prepared, you might have heard about Hurricane Sandy which is currently making her way north from the Caribbean Sea. We still don't know the exact path the storm will take, or what impact it might have on New England. But in the meantime now is a great time to learn some basic ways that you can get prepared just in case.
My Journey Back to Watermelon posted on Jul 25
The other night, my parents took me and my fiancé* out to eat. My mom likes to keep the conversation light, and as usual, asked questions like “what was your favorite memory as a kid?” and “what would you rather have, a beach house or …Continue Reading My Journey Back to Watermelon
Kids with Asthma Can Be Active in Summer! posted on Jul 24
Summer in New England is a brief but glorious time when many families experience a change in pace as schools let out and activities slow. Weeks that were once packed with classes, homework and practice are suddenly open for new activities. Whether these include summer …Continue Reading Kids with Asthma Can Be Active in Summer!
Blueberries for All! posted on Jul 22
July is National Blueberry Month! Since the entire month is dedicated to blueberries, this is a great time to remind ourselves how healthy blueberries are, as well as learn about the different ways we can enjoy them. These delicious berries are low in calories and …Continue Reading Blueberries for All!