This is the first of a series of posts which will explore the wide variety of information in the recently-released DPH report "Health of Massachusetts." The first chapter explores who we are as residents of Massachusetts – how many are we, what do we do for work, how old are we, and much more. All of these factors play an important role in understanding what makes us healthy.
In terms of its population, Massachusetts has several characteristics that support a healthy community. We are incredibly educated – we have the highest percentage of college graduates in the country. In sheer dollars and cents, we make more than most of our fellow Americans. We are rich in diversity with 25% of residents being immigrants or racial minorities or both.
Demographic information also helps us plan for the public health and medical systems of tomorrow. We must be aware of aging and disabled populations, the unemployed, and the thousands of people who speak different languages.
For a better understanding of the demographic breakdown of Massachusetts, read more in Chapter 1 of "Health of Massachusetts" at www.mass.gov/dph/healthofmassachusetts. And be sure to watch this space for more details from the report in the days and weeks to follow.
Cinco de Mayo Easy Layered Taco Salad posted on May 5
By Chloe Davis With summer in Boston just around the corner, we have many reasons to celebrate: warm weather, sunshine, farmers’ markets…maybe even summer vacation! Make your fiesta the freshest one out there with this healthy layered taco salad. Have your children help you wash …Continue Reading Cinco de Mayo Easy Layered Taco Salad
Yoga for Overall Health! posted on May 2
Yoga is a physical, mental, and spiritual practice that originated in India. There are a broad variety of schools, practices, and goals, and yoga is now practiced throughout the world. While the goals and practices of yoga may differ, what is shared is the mental, …Continue Reading Yoga for Overall Health!
Weekly Flu Report, April 29, 2016 posted on Apr 29
Rates of flu-like illness rose slightly in the past seven days, according to the latest weekly flu report. Flu vaccination opportunities continue to be available in your community – call your health care provider or local board of health, or visit a pharmacy near you.