Post Content

Mass in Motion Posted by:
Meghan Morse, Department of Public Health

Meghan is a Nutrition Education Specialist for DPH.

If you live anywhere near Boston, you most likely experienced a few days without tap water recently. Thankfully, this problem was resolved quickly, but it got me thinking about water.

It’s so true that we don’t appreciate things until they are gone. I soon realized how big of a role water plays in my life. On Saturday night, I went out to dinner and was offered a limited menu of basically all fried foods, since none of them required water to rinse or cook food. After my initial shock, I realized that these foods would be my staples if I didn’t have access to clean water on a regular basis. And, of course, I appreciate water a lot more now after I realized I couldn’t have my morning cup of coffee without it.

While living without tap water, I also got really thirsty! Experts recommend 8-10 cups a day of this hydrating beverage, but this guideline is hard to meet when no tap water is around. When I decided to buy some spring water, I was reminded why I don’t usually buy it- the cost. Water is not only free from the tap, but water in Massachusetts is some of the best in the country. As I recently realized, there are many precautions taken to ensure that our drinking water is safe. So, now I’m back to drinking and enjoying this wonderful beverage from the tap in many different forms: plain, with lemon or lime wedges, in tea, or flavored.

Do you use your free resource or do you buy spring water? What did you miss most about water these past few days?

Share on Facebook. 

Written By:

Recent Posts

Weekly Flu Report, February 17, 2017 posted on Feb 17

Rates of flu-like illness have risen over the past seven days, according to the latest weekly flu report. If you haven’t gotten your flu shot yet, it’s not too late – there’s still plenty of flu vaccine available. Call your health care provider or local board   …Continue Reading Weekly Flu Report, February 17, 2017

Love Your Heart This Valentine’s Day! posted on Feb 14

Love Your Heart This Valentine’s Day!

By Eliza Mellion, M.S. This Valentine’s Day, don’t forget that—thanks to the American Heart Association—February is American Heart Month! It can be hard to resist the chocolates, candy hearts, and pink-frosted cupcakes that this holiday brings.  While it’s fun to shower our loved ones with   …Continue Reading Love Your Heart This Valentine’s Day!

Weekly Flu Report, February 10, 2017 posted on Feb 10

Rates of flu-like illness continued to increase over the past seven days, according to the latest weekly flu report. The good news is that there is still time to protect yourself this flu season by getting a flu shot. There is plenty of vaccine available –   …Continue Reading Weekly Flu Report, February 10, 2017