Ellen Tolan, RD, LDN, IBCLC
Just in time for World Breastfeeding Week, there is great news for moms and babies! Massachusetts has officially become only the second state in the US to be Bag Free! All birthing hospitals and centers in the state have voluntarily decided they will no longer hand out formula company discharge bags. This is cause for celebration!
I remember having my first baby and telling the nurses in the hospital that I didn’t want a formula discharge bag. They gave it to me anyway, calling it a “breastfeeding bag!” The bag included a little information on breastfeeding, but it also contained formula samples and was clearly a way for formula companies to advertise their products. While some people may think the bag is helpful, it actually causes more harm than good in many circumstances.
Although some babies may need formula for medical reasons, most moms can successfully breastfeed. But in the first few days after leaving the hospital, breastfeeding mothers who are having some problems may find it hard to resist offering a little formula. Giving even small amounts of formula early on can decrease a mom’s milk supply, and it’s well known that women who use formula in the early days are more likely to quit breastfeeding sooner than they had wished.
If you are breastfeeding or planning to breastfeed, be sure to meet with a doctor and/or experienced mother for breastfeeding tips and support. Although I had plenty of challenges in the first few weeks, I was determined to breastfeed, and I’m so glad I did. I had support from my family and friends, and I was able to nurse both of my sons exclusively for over a year. And, yes, the second time around I refused the “breastfeeding bag!”
Massachusetts hospitals are doing the right thing by promoting breastfeeding. For more information, visit www.worldbreastfeedingweek.org.
Super Bowl Picnic! posted on Jan 26
Our much-beloved New England Patriots are contending for the Super Bowl this Sunday! And the big questions are…who will you watch the game with? What will the best commercial be? And, let’s face it—what goodies are we going to eat? Back in the days before …Continue Reading Super Bowl Picnic!
Weekly Flu Report, January 23, 2015 posted on Jan 23
The latest weekly flu report shows an increase in rates of flu-like illness during the past seven days. Flu season is certainly here in New England – but there are some simple, common-sense steps that you can take to keep from getting or spreading the …Continue Reading Weekly Flu Report, January 23, 2015
Weekly Flu Report, January 16, 2015 posted on Jan 16
The latest weekly flu report shows a slight decline in rates of flu-like illness over the past seven days. But flu is unpredictable, and we know from past years that flu season won’t likely peak in Massachusetts until February or March – so there’s still …Continue Reading Weekly Flu Report, January 16, 2015