Post Content

Mass in Motion Posted by:
Meghan Morse, Department of Public Health

Meghan is a Nutrition Education Specialist for DPH.

With all the benefits of eating locally grown foods, I’ve been looking to do more than just give lip-service to the trend. I really wanted to commit myself to eating the produce that Massachusetts has to offer, and supporting local farmers. So I joined a CSA. CSA stands for Community Supported Agriculture, which is where a farmer offers shares of produce to the public. Usually with CSAs, the share is a weekly box of vegetables, but other farm products might be included. Membership lasts for the growing season, usually June through October. So my commitment is one that will last me all summer and most of the fall! I wasn’t sure exactly what this would mean, since every week the farm chooses what to put in the box for their customers.

I just got my first box this past week, and it was full of lesser-known goodies, like Swiss chard, kale, and beets, oh my! I’m embarrassed to say that as a dietitian, some of these veggies have never been stars in my diet. My “weekly box” also contained strawberries, spinach, and lettuce, but I was intrigued by some of these new-to-me vegetables.

My fiancé cooked his first-ever beets and beet greens recipe. With a little garlic and red wine vinegar, this was a winner! I’m looking forward to breaking out of my usual vegetable rut by sautéing some kale tonight with olive oil, garlic, and red pepper flakes.

If you need a little more veggie- adventure in your life, I can tell you that it’s easy to find a CSA in your area. Although it’s a lot of fun, you don’t have to join a CSA to support farmers. You can visit your local farm stand or farmers’ market this summer.

What new veggies will you try? Care to share a good recipe or neat ideas about eating locally? We’d love to hear from you.

Share on Facebook.

Recent Posts

Weekly Flu Report, March 16, 2018 posted on Mar 15

Rates of flu-like illness in Massachusetts continued to decline over the past seven days, according to the latest weekly flu report. There is still time to get a flu shot for the remainder of the flu season, however. You can find one near you by calling your   …Continue Reading Weekly Flu Report, March 16, 2018

Weekly Flu Report, March 9, 2018 posted on Mar 9

The latest weekly flu report shows a drop in rates of flu-like illness over the past seven days in Massachusetts. Even so, flu continues to circulate in our communities so there is still plenty of reason to get a flu shot if you have not done   …Continue Reading Weekly Flu Report, March 9, 2018

Highlights of the March 6th Public Health Council Meeting posted on Mar 6

The latest monthly meeting of the Public Health Council included a pair of Determination of Need (DoN) requests followed by votes on two final amendments to regulations. First the Council took up consideration of a DoN request from Partners HealthCare to expand the Emergency Department   …Continue Reading Highlights of the March 6th Public Health Council Meeting