Post Content

MayaMohan2 Posted by:
Maya Mohan, Department of Public Health

Maya is the Physical Activity Coordinator for DPH and is a wannabe runner.

It’s almost the end of 2009 and I have a question for you.  Have you reached the fitness goal(s) you set for yourself?  (I suppose the first question should be, did you set a fitness goal to reach in the first place!).  Assuming the answer to the latter is yes, then I want you to think back and reflect on the experience.  Are you ready to start thinking about your next goal?  2010 is almost here, people!  

Personally, I’ve always, always wanted to be a runner.  I’ve also, for as long as I’ve lived in Boston, wanted to run the Boston Marathon.  I just read this article in the NY Times by Tara Parker-Pope about her transformational experience from couch potato to marathoner.  It is really inspiring… because like her, I will be one of those “plodders,” I imagine.  But is that a bad thing?  

You know from my past posts that I’ve been searching for motivation for my workouts, a reason to get re-energized. So, maybe 2010 will be the year I run a marathon?  To be honest, I’m nervous to make such a lofty commitment in a public forum like this.  But, then again, maybe that will help keep me honest!  And, if I do this, your encouragement will REALLY be important in helping me reach my goal.   For all the runners out there, any words of advice for me?  For all other fitness enthusiasts and newbies, what will your fitness goals for 2010 be? It’s not too early to start thinking about it!  I’d love to hear from you.  

Share on Facebook.

Written By:

Recent Posts

Weekly Flu Report, February 5, 2016 posted on Feb 5

The latest weekly flu report shows that flu rates rose again in Massachusetts during the past 7 days. It’s absolutely not too late to get a flu shot if you haven’t already. As a matter of fact, we can expect flu to continue to circulate in   …Continue Reading Weekly Flu Report, February 5, 2016

Year of the Monkey posted on Feb 2

Year of the Monkey

  Chinese New Year is the most important holiday of the Chinese calendar. It is usually celebrated for 15 days and is a time to reunite with family, feast on good food and relax from work. As a Chinese American, it is important to me   …Continue Reading Year of the Monkey

Tips for Surviving the Winter Blahs posted on Feb 2

Tips for Surviving the Winter Blahs

Winter can be a hard time for many of us. The days are shorter, darkness sets in early, and oh yeah, it’s freezing out there! The change in seasons wreaks havoc on many people. Some people feel more tired, sad, or anxious when there are   …Continue Reading Tips for Surviving the Winter Blahs