Posted by: Diana Hoek, Director or Policy, Marketing & Training for WIC
Recently, a coworker brought in part of her bountiful harvest of watermelons and I couldn’t wait to add a few slices of a fresh home grown watermelon to my fruit salad. Fruits and vegetables picked when ripe from your home garden have much more flavor than their counterparts that ripen on their way to market. The juicy watermelon tasted as good as it looked. It also got me thinking about this month’s Food Day events and searching for events close to home. So what is Food Day?
October 24th marks the second annual Food Day Celebration. The goal of Food Day is unite the food movement and move it towards more healthy, affordable and sustainable food through changing our nation’s food policies. Events across the country will commemorate the day with a myriad of food tastings, community dinners, Farmers’ Market events, movie screenings and discussions. The Center for Science in the Public Interest (CSPI) has a website where you can see all the registered events at www.foodday.org. Want to host your own event? There are guides and tips for planning dinner parties and other activities.
Food Day priorities are:
• promoting safer, healthier diets
• supporting sustainable and organic farms to decrease the impact of food production on the environment
• reducing hunger to decrease the numbers of food insecure Americans
• reforming factory farms to protect the environment
• supporting fair working conditions for food and farm workers
Food Day is a great opportunity for children to learn about where their food comes from and for the whole family to enjoy some of the local community events. The foods we eat should not only taste good but also nourish our bodies. Have you thought about what you are eating on Food Day?
It’s Not Too Late to Get a Flu Vaccine! posted on Dec 5
As the busy schedule of the holiday season approaches, now is a great time to get a flu vaccine if you have not gotten vaccinated yet. A flu vaccine can protect you and your loved ones. Everyone 6 months of age and older should get …Continue Reading It’s Not Too Late to Get a Flu Vaccine!
Weekly Flu Report, December 2, 2016 posted on Dec 2
The latest weekly flu report shows that rates of flu-like illness rose slightly in the past seven days in Massachusetts. Still, it’s safe to say that flu season has yet to really kick in – which means there is still time to protect yourself and your family …Continue Reading Weekly Flu Report, December 2, 2016
Keeping the Balance During the Holiday Season! posted on Nov 29
By Tracey Munson and Meaghan Sutherland The holiday season is on our doorstep, accompanied by an endless supply of gravy, fudge, gingerbread, and figgy pudding (okay, maybe not that last one). While enjoying some of these foods is something we look forward to every year, …Continue Reading Keeping the Balance During the Holiday Season!